The Hampta Pass trek with Chandratal is one of the most spectacular and
dramatic crossover treks in the Indian Himalayas. Starting from the lush
green valleys of Kullu and ending in the barren, high-altitude desert of
Lahaul-Spiti, this trek is a magnificent journey through diverse landscapes,
vibrant meadows, snow-capped peaks, cascading waterfalls, and finally, the
mesmerizing blue waters of Chandratal Lake, also known as the “Moon
Lake.” This unique combination of alpine beauty and trans-Himalayan
desert scenery makes the Hampta Pass trek a truly unforgettable adventure
for nature lovers, trekkers, and photographers alike.
Organized by Vanvas Adventure, this trek offers the perfect blend of thrill,
serenity, and cultural experience. Every day on this trail brings a new and
breathtaking view—whether it’s the apple orchards of Manali, the meadows
of Jobra, the stunning valley of Shea Goru, or the surreal beauty of
Chandratal. The trek stands out because of its remarkable contrast—lush
valleys on one side and the stark, barren cold desert on the other.
Location and Region
The Hampta Pass Trek is situated in the Pir Panjal range of the Himalayas,
connecting the Kullu Valley of Himachal Pradesh to the Lahaul and Spiti
Valley. The trek begins near Manali (at Jobra or Sethan Village) and ascends
through scenic valleys, dense forests, and wildflower meadows before
crossing the Hampta Pass at an altitude of 14,100 feet (4,298 meters). From
there, the trail descends toward Chhatru in the Lahaul region and finally
leads to Chandratal Lake, located at around 14,100 feet in the Spiti region.
This crossover route is one of the most picturesque trails in Himachal
Pradesh, ideal for both beginners and experienced trekkers seeking a taste
of Himalayan adventure.
While the distance may seem moderate, the trek’s true charm lies in the
ever-changing terrain, river crossings, steep ascents, and magnificent views
that challenge and reward trekkers at every turn.
Trail Highlights
The journey begins from the lush pine forests and apple orchards of the
Kullu Valley, where fresh mountain air and the gentle hum of streams set the
tone for the trek. As trekkers move higher, the forests give way to vast
green meadows filled with wildflowers and grazing sheep—a picture-perfect
Himalayan landscape.
Crossing the Hampta Pass is the most thrilling part of the journey. From the
top, you can see the dramatic divide between two contrasting worlds—the
green Kullu Valley behind and the barren, rugged Lahaul Valley ahead. Snow
patches often remain here till late summer, creating a pristine, otherworldly
view.
Descending from the pass, the scenery transforms entirely. The lush green
slopes turn into rocky, arid terrain typical of the Spiti region. The final drive
to Chandratal Lake, nestled amidst high mountain ridges, feels like a
journey to another planet. The shimmering turquoise lake under the starlit
sky is one of the most beautiful sights in the entire Himalayas and a
highlight of the trek.
Flora and Fauna
The Hampta Pass trail offers a rich diversity of Himalayan flora and fauna. In
the lower regions, trekkers pass through deodar, pine, maple, and birch
forests. Meadows are often dotted with Himalayan flowers such as blue
poppies, orchids, and daisies. As altitude increases, vegetation becomes
sparse, and snow patches take over.
Wildlife enthusiasts might spot Himalayan birds like monals and snow
pigeons, and occasionally herds of mountain goats or sheep grazing along the
slopes. Marmots and yaks are also seen at higher altitudes, especially in the
Lahaul region.
The Experience of Crossing Hampta Pass
The crossing of the Hampta Pass (14,100 feet) is the defining moment of the
trek. The climb to the pass is steep and challenging, often involving
navigating through snow patches and rocky sections. Once at the top, the
sense of achievement is unparalleled. The panoramic view from the pass
showcases a contrast that words can barely describe—on one side lies the
green Kullu Valley, full of life and vegetation, while on the other side
stretches the barren, mystical Lahaul Valley.
The descent is equally thrilling, leading to the surreal landscapes of Shea
Goru, where glaciers melt into turquoise streams. The valley opens up to
wide plains, framed by towering snow peaks—an ideal camping site that
leaves trekkers awestruck.
Chandratal Lake – The Moon Lake
After crossing Hampta Pass and reaching Chhatru, trekkers drive towards
Chandratal Lake, located at an altitude of 14,100 feet in the Spiti Valley.
The name “Chandratal” means “Lake of the Moon,” derived from its
crescent shape.
The lake’s color changes with the sunlight—shades of blue, green, and
turquoise appear throughout the day. The backdrop of barren mountains and
snow-clad peaks reflects on its crystal-clear water, creating a heavenly
sight. Camping near Chandratal is an experience of a lifetime—especially at
night when the Milky Way stretches across the sky and the lake shimmers
under the moonlight.
For many trekkers, the visit to Chandratal feels like a spiritual experience,
as the silence and grandeur of nature evoke deep peace and gratitude.
Difficulty Level
The Hampta Pass Trek is considered moderate in difficulty, making it perfect
for first-time trekkers with decent fitness levels. The trail includes gradual
ascents, river crossings, and one steep climb to the pass, offering just the
right balance of challenge and excitement.
Cultural Glimpses
Besides natural beauty, the trek also introduces trekkers to the Himachali
culture. The journey begins in Manali, known for its charming villages like
Sethan and Jobra, where traditional wooden houses, Buddhist prayer flags,
and apple orchards reflect the region’s warm hospitality.
As the trek progresses into the Lahaul-Spiti region, the scenery becomes
more rugged and culturally Tibetan. Small monasteries, prayer wheels, and
local people with cheerful faces give insight into the life of those living in
high-altitude Himalayan deserts.
Hampta Pass Trek Highlights
1. Crossover Trek: Move from the green Kullu Valley to the desert-like Spiti Valley — a unique landscape transition rare in the Himalayas.
2. Altitude Adventure: Reach a high point of 14,100 ft at Hampta Pass,surrounded by snow and glaciers.
3. Chandratal Lake Visit: Witness the ethereal beauty of Chandratal, one of the most stunning high-altitude lakes in India.
4. Rani Nallah Streams: Follow the beautiful Rani River through meadows and alpine forests.
5. Floral Beauty: Walk through meadows blooming with wildflowers in Jwara and Balu ka Ghera.
6. Lahaul Valley Experience: Feel the thrill of stepping into Spiti’s cold desert landscape after crossing the pass.
7. Starlit Camps: Sleep under dazzling night skies at Chika, Balu ka Ghera, and Shea Goru.
8. Cultural Glimpse: Experience the changing cultures from Himachali pine valleys to Buddhist-influenced Spiti region.
Conclusion
The Hampta Pass Trek with Chandratal is not just a Himalayan adventure —
it’s a journey through two worlds of nature. One day, you walk through
green meadows with rivers and forests; the next, you stand amidst barren
valleys that feel like another planet.
Each step on this trek reveals a new color, a new sound, and a new emotion
— from the first sight of Hampta Pass to the stillness of Chandratal Lake
under the Milky Way.
It’s a perfect trek for anyone who wishes to experience the grandeur of the
Himalayas within five unforgettable days.
The Hampta Pass Trek with Chandratal Lake is more than just a mountain
trail—it’s a journey through nature’s most vivid contrasts and one of the
most scenic adventures in Himachal Pradesh. Every step on this trail brings a
fresh landscape, a new challenge, and an unforgettable view. From the
dense pine forests and wildflower meadows of Kullu to the cold, silent
beauty of Lahaul-Spiti, this trek captures the very essence of the Himalayas.
For those seeking a balanced mix of beauty, adventure, and tranquility, the
Hampta Pass Trek with Chandratal is a once-in-a-lifetime experience and with Vanvas Adventure, it becomes a safe, soulful, and unforgettable
Himalayan journey.