Kheerganga Trek

Region
Himachal Pradesh
Duration
2 Days
Grade
Easy to Moderate
Max Altitude
9,678 Ft
Trekking Km
24km

Pickup & Drop Point
Kasol
Base Camp
Kasol
Food
All Meals (Veg + Egg)
Stay
Guest house & Camping
Best Season
Spring | Summer | Autumn | Winter

Overview

The Kheerganga Trek, nestled in the heart of Parvati Valley in Himachal Pradesh, is one of the most famous and scenic short treks in the Indian Himalayas. Located at an altitude of around 9,700 feet (2,950 meters) above sea level, this trek is a perfect blend of adventure, natural beauty, spirituality, and tranquility. It is especially popular among beginners, backpackers, and nature lovers seeking a quick Himalayan escape filled with waterfalls, pine forests, and panoramic mountain views.

Location and Accessibility

Kheerganga lies near the village of Barshaini, which serves as the base point for the trek. Barshaini is accessible from Kasol (about 16 km away) and is well connected by road to Bhuntar, which is around 50 km from Kasol. Bhuntar, in turn, lies on the route from Kullu to Manikaran, and buses and taxis regularly operate between these points. The journey itself, following the scenic Parvati River, offers mesmerizing views of the valley, dense pine forests, and charming mountain villages .

Fixed Departure Dates

03 Nov 2025 - 04 Nov 2025  |  Status: Open  |  Seats Left: 5  |  Book Now

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Short Itinerary

● Trek Route: Barshaini → Nakthan Village → Rudra Nag → Kheerganga
● Drive: Kasol → Barshaini (Distance: 16 km / 45 min drive)
● Trek Distance: 12 km
● Trek Duration: 5–6 hours
Altitude Gain: 7,000 ft → 9,678 ft

Route Description:
The trail begins at Barshaini, a small village at the confluence of the Parvati and Tosh Rivers.
The first section passes through Nakthan Village, famous for its apple orchards and Himachali homes.
Midway, you’ll reach Rudra Nag Waterfall, a scenic stop with a natural serpent-shaped cascade.
The final stretch ascends through dense deodar and pine forests, with glimpses of the Parvati Valley below.
Reach Kheerganga Campsite by evening and relax in the natural hot water spring (Parvati Kund) under the open sky.

Highlights:
Walk through beautiful oak, pine, and rhododendron forests
Experience the mystical Rudra Nag waterfall
Evening sunset over snow-clad peaks
Soak in Kheerganga’s natural hot spring — a unique Himalayan experience
Camping under the stars in the serene valley

Trek Distance: 12 km (Descent)
Trek Duration: 3–4 hours
Altitude: 9,678 ft → 7,000 ft

Route Description:
Wake up early to witness a beautiful sunrise over the Parvati Valley.
After breakfast, descend the same trail via Rudra Nag and Nakthan, enjoying the morning mist and bird calls.
Reach Barshaini, then drive back to Kasol.

Highlights:
Morning hot spring bath before trek down
Panoramic valley views during descent
Visit Cafes at Kasol or short detour to Manikaran Sahib Gurudwara

Key Highlights of the Kheerganga Trek
Total Trek Distance: 24 km (both ways)
Highest Altitude: 9,678 ft
Best Time: April to June & September to November
Major Attractions: Hot water spring, Rudra Nag waterfall, Parvati Valley views, camping under stars
Starting/Ending Point: Barshaini (near Kasol)

Detailed Itinerary

Route: Kasol (5,184 ft) → Barshaini (7,000 ft) → Nakthan Village → Rudranag Waterfall → Kheerganga (9,678 ft)
Trek Distance: 12 km
Trek Duration: 5 to 6 hours
Trail Type: Gradual ascent with forested paths, wooden bridges, and scenic waterfalls

Morning Start – Drive to Barshaini Begin your journey from Kasol or Manikaran, the gateway to the Parvati Valley. A short drive of around 16 km (30–40 minutes) takes you to Barshaini, the starting point of the trek. Barshaini is a small village situated at the confluence of the Parvati and Tosh Rivers, surrounded by pine forests and charming wooden houses.
You can grab breakfast or last-minute supplies here before starting the trek.

Trek Begins – Barshaini to Nakthan Village (4 km / 1.5–2 hours)
From Barshaini, take the well-marked trail on the left side of the dam that leads toward Kheerganga. The initial climb is gradual, passing through dense deodar and pine forests, and alongside the glistening Parvati River.
After about 1.5 hours, you reach Nakthan Village, a traditional Himachali settlement where wooden homes dot the hillside. You can stop for tea and snacks here while enjoying views of snow-clad peaks in the distance.

Highlight:
Nakthan is also the trail junction for Tosh Village, another popular backpacker destination.
Nakthan – Rudranag Waterfall (3 km / 1.5 hours)
Continue on a slightly steeper trail, weaving through apple orchards and wooden bridges over small streams. Soon you’ll arrive at the Rudranag Waterfall, named after Lord Shiva. This waterfall cascades dramatically down the rocks, and the nearby small temple adds a spiritual charm.

Rudranag is the perfect resting point for trekkers. Many locals sell chai, Maggi, and refreshments here.
The sound of the Parvati River flowing beside the forested cliffs makes this section magical.

Rudranag – Kheerganga Top (5 km / 2 hours)
From Rudranag, the trail becomes steeper with multiple switchbacks. The forest thickens as you climb higher, offering shade and serenity. Wooden steps and natural rock pathways guide you through moss-covered boulders and chirping birds.
The final stretch opens into a lush green meadow — the famous Kheerganga.You are now standing at 9,678 feet, surrounded by towering peaks and panoramic views of the Parvati Valley.

Arrival & Evening at Kheerganga

Upon reaching the top, settle into your campsite or wooden huts. The highlight here is the natural hot water spring, located near a small Shiva temple. Soak in the thermal waters, believed to have medicinal properties, as you gaze at snow-capped peaks and feel the mountain mist around you.

Sunset Magic:
The evening sky at Kheerganga glows with golden-orange hues as the sun dips behind the Parvati range. The valley below fills with fog, creating an otherworldly view.
End your day with a bonfire, simple Himachali dinner, and stories under a starry night sky.

Highlights of the Day:
● Scenic drive through Parvati Valley
● Villages: Barshaini → Nakthan → Rudranag
● Rudranag waterfall & Shiva temple
● Dense deodar-pine forests and river crossings
● Soothing natural hot spring at Kheerganga
● Mesmerizing sunset and starlit night

Night Stay:
Camps at Kheerganga
Altitude: 9,678 feet

Route: Kheerganga → Rudranag → Nakthan → Barshaini Trek Duration: 4–5 hours Morning in Kheerganga Wake up early to witness the sunrise over the Parvati Valley — golden rays illuminating snow-covered mountains and green forests. After breakfast and a final dip in the hot spring, prepare to descend. You can also visit the small Shiva temple near the spring, where local priests perform morning prayers. The spiritual calmness combined with the natural beauty makes this a soulful Himalayan experience. Descent – Kheerganga to Rudranag (5 km / 1.5 hours) Retrace your path through the same lush forest trail. The descent is easier but requires careful footing, especially near slippery sections. Stop again at Rudranag for tea and snacks, or to capture photographs of the waterfall. Highlight: Look out for Himalayan birds, langurs, and the vivid green valley stretching toward Barshaini. Rudranag – Nakthan – Barshaini (7 km / 2.5 hours) Continue your descent through Nakthan village. You may notice locals carrying supplies on mules or welcoming trekkers with warm smiles. The air becomes warmer as you descend, and the Parvati River appears closer. You’ll reach Barshaini by early afternoon. The trek concludes here, but you can explore nearby attractions or continue to Kasol or Tosh for the night. Options Post Trek: Drive to Kasol (16 km / 40 min) for riverside cafés and Israeli food. Visit Manikaran Sahib (4 km from Barshaini) – a revered Sikh Gurudwara with natural hot springs. Head to Tosh village for a peaceful stay and sunset views. Highlights of the Day: Early sunrise view from Kheerganga Morning dip in the natural hot spring Scenic forest descent via Rudranag Refreshing riverside trail with mountain views Return to Barshaini and onward journey to Kasol Altitude: 9,678 ft → 7,000 ft Trek Summary & Highlights Why Kheerganga Trek is Special Spiritual Significance: According to legends, Lord Kartikeya (son of Lord Shiva) meditated here for thousands of years. Natural Hot Spring: The highlight of the trek, where trekkers rejuvenate after the climb. Accessible Adventure: A perfect weekend trek for beginners and backpackers. Vibrant Trail Life: Experience local Himachali culture, forest cafés, and Himalayan hospitality. Panoramic Views: The entire Parvati Valley unfolds below, framed by snow peaks and thick forests. Conclusion: The Kheerganga Trek is one of Himachal Pradesh’s most beloved short treks — an ideal blend of spirituality, adventure, and nature. In just two days, it offers forests, rivers, waterfalls, mountain meadows, and rejuvenating hot springs. Whether you’re a beginner seeking your first Himalayan experience or a seasoned traveler looking for peace, Kheerganga delivers both serenity and thrill in equal measure.

Reviews

Shashank Kashyap

4 months ago

Best travel company for tour bookings in Uttrakhand. I went with my family and all the facilities like hotel, car accommodation was good in the price point. Kudos to the team. HAR HAR MAHADEV!.

★★★★★ Excellent
The Cost Includes
  • Transport Includes from Kasol to Kasol
  • Meals during trek (veg, breakfast/lunch/dinner + tea)
  • Accommodation (Guesthouse + tents)
  • Trek permits & forest entry fees
  • Gaiters & crampons
  • Trek equipments: Sleeping bag, mattress, tent (twin sharing), kitchen & dinning tent, toilet tent
  • First aid medical kits, stretcher and oxygen cylinder.
  • Trek leader & guide, support staff, mules/porters for camping gear

The Cost Exclude
  • Meals during transit (Day 1 & Day 2 on road)
  • Personal porter/mule for backpack (extra cost)
  • Personal expenses (snacks, bottled water, tips)
  • Any king of Insurance
  • Medical/emergency evacuation charges
  • Anything not mentioned in inclusions

Best Time to Visit

The best time to undertake the Kheerganga Trek is from March to June and September to November. During these months, the weather remains pleasant, and the trail is clear of snow. In spring and summer, the valley blooms with colorful flowers, while autumn offers crisp skies and clear mountain views. The winter months (December to February) can make the trail slippery and challenging due to snow, but for adventure lovers, it offers a different charm altogether.

Hot water spring and Shiva temple at the summit
Panoramic Himalayan views and starry night camping
Ideal for beginners and weekend travelers
Dense pine forests, waterfalls, and local Himachali culture


How To Reach

Kheerganga Trek is located in Parvati Valley, near Barshaini village, in Kullu district of Himachal Pradesh. The trek starts from Barshaini, about 22 km from Kasol.

By Air

By Train

By Bus/Road

Things to Carry

Smart packing is the secret to making the most of your Himalayan adventure. The mountains challenge both your stamina and your readiness, so every item in your backpack should be intentional and essential. Here’s why each one counts:

● Clothing:

  • 3 warm layers (fleece + padded jacket + thermal)
  • Waterproof gloves, woollen socks, balaclava, cap
  • Trek pants (quick-dry), thermal inners

● Trek Gear recommended to check:

  • Trekking shoes (waterproof, good grip)
  • Backpack (40–50 L with rain cover)
  • Headlamp with extra batteries

● Other Essentials:

  • Sunglasses (for snow blindness)
  • Sunscreen & lip balm (SPF 40+)
  • Reusable water bottle/thermos

Safety Preparation for Kheerganga Trek with Vanvas Adventure

Embarking on the Kheerganga Trek is an unforgettable experience—lush pine forests, soothing hot springs, and majestic Himalayan views. At Vanvas Adventure, your safety and comfort are our top priorities. Here’s how we ensure a secure and enjoyable trekking experience:

Professional Trek Leaders & Guides
All treks are led by certified, experienced, and first-aid-trained guides.
Local experts accompany every group for better route knowledge and emergency handling.

Medical & First-Aid Support
Each trek team carries a fully equipped first-aid kit and portable oxygen cylinders.
Our guides are trained in basic life support and altitude sickness management .



Foods During Trek

Breakfast

Beverages
Tea (Regular / Masala / Ginger)
Coffee
Fresh Juice (Orange)

Breads & Light Items
Bread with Butter & Jam
Veg Sandwiches

Eggs
Omelette (Plain / Cheese / Masala)

Indian Breakfast Specials
Aloo Paratha with Curd & Pickle
Chole Bhature
Aloo Poori

Healthy & Light Options
Mix Veg Poha with Lemon
Mix Veg Vermicelli (Upma Style)
Porridge (Oats or Semolina)

Lunch

Main Course
Roti
Mixed Vegetable Sabzi
Paneer Bhurji / Paneer Butter Masala
Dal Makhni / Yellow Dal Tadka
Rajma Masala / Chole Masala
Vegetable Pulao / Jeera Rice / Peas Pulao

Sides & Complements
Curd / Raita (Boondi or Vegetable)
Pickle (Mango / Lemon)
Green Salad (Cucumber, Tomato, Onion, Lemon)
Papad

Refreshments & Extras
Banana / Apple / Orange
Biscuits (Digestive / Marie / Glucose)
Chocolate Bars / Energy Bars

Evening Tea/Snacks Menu

Beverages
Tea (Regular / Masala / Ginger)
Coffee (Hot / Cappuccino)
Hot Chocolate

Soups
Mix Veg Soup / Tomato Soup / Sweet Corn Soup

Snacks & Savories
Bread Pakoda with Green Chutney
Veg Pakoda (Onion / Paneer / Spinach)
Maggi (Plain / Vegetable)
French Fries
Samosa
Popcorn (Light and Crunchy)

Dinner Menu

Main Course
Mattar Paneer / Shahi Paneer
Rajma with Jeera Rice
Roti / Paratha with Seasonal Sabzi
Tadka Daal (Yellow Daal)
Aloo Gobhi / Aloo Methi
Masur Daal / Chana Daal
Mix Veg Manchurian with Fried Rice or Noodles

Desserts
Gulab Jamun
Sooji Halwa / Gajar Halwa

Beverages
Bournvita with Hot Milk
Herbal Tea (Optional for Digestion)

Note:This is a tentative menu. Vanvas Adventure reserves the right to change or update the menu without any prior notice.

Why Choose Vanvas Adventure ?

Vanvas Adventure is a Dehradun-based adventure travel company specializing in Himalayan treks and camping experiences. Established in 2015, it offers expertly guided treks and cozy camping options for families, couples, and friends. Their mission is to inspire and empower people to explore the great outdoors, connect with nature, and create lasting memories.

• Diverse Trekking Options: Vanvas Adventure provides a variety of trekking experiences suitable for different skill levels. Popular treks include the Har Ki Dun Trek, Chopta Tungnath Trek, andKheerganga Trek, Kuari Pass Trek, Balli Pass Trek, Dayara Bugyal. These treks offer breathtaking views and an opportunity to immerse oneself in the natural beauty of Uttarakhand.
      Experienced Local Guides – Knowledgeable about terrain, snow conditions, and safety.
      Safety First – Oxygen cylinders, first-aid, pulse oximeters, trained staff.
      Cultural Immersion – Stay in authentic homestays at Sankri, Chopta/ Sari Village, Osla Village, Fitari Village interact with locals.



Booking Process for Vanvas Adventure

Kheerganga Trek 📍
BOOK FROM WEBSITES:
Trek Cost Per Head

Trek: 1800/-
Includes 5% @ GST
( Kasol To kasol )
Duration: 2Days, 1Nights

Payment mode
Googlepay, PhonePe, Bhim : 9368705455
Name of the Bank - : Kotak Mahindra Bank
Account Holder-: Vanvas Adventure
Account Number- : 5949211784
IFSC Code- : KKBK0005171
Branch- : 87, Nehru colony Dehradun Uttarakhand

1.Inquiry
• Reach out via the official website, WhatsApp, or call to inquire about trek availability and details.


Cancellation Policy

Cancellation 30Days or More Before the Start of the Trip: Refund options Voucher / REFUND
5% deduction of the trek fee
100% cash voucher for any trip, valid for one year
Transfer the trek (any trek, any date) to a friend


Cancellation Between 20 Days and 10 Days Before the Start of the Trip:
Participants can select from the following refund options:
30% deduction of the trek fee
100% cash voucher for the same trip, valid for one year.
100 % cash voucher for any trip, valid for one year.
Transfer the trek (same trek, any date) to a friend


Cancellation Between 10 Days and 01 Days Before the Start of the Trip Refund options include:
50% deduction of the trek fee.
100% cash voucher for the same trip, valid for one year.
50% cash voucher for any trip, valid for one year.
Transfer the trek (same trek, any date) to a friend.


Cancellation Less Than 5 Days Before the Start of the Trip: Refund options are limited to:
full Trek cost will be not refundable
20% cash voucher for the same trip, valid for one year


Rental Gear

Smart packing is the secret to making the most of your Himalayan adventure. The mountains challenge both your stamina and your readiness, so every item in your backpack should be intentional and essential. Here’s why each one counts:

Trekking Jacket

₹ 500

Hiking Pants

₹ 300

Trekking Shoes

₹ 500

Woollen Socks

₹ 200

Hand Gloves

₹ 200

Head Torch

₹ 150

Woollen Cap

₹ 150

Poncho

₹ 200

Walking Pole

₹ 200

Please Note: The rental equipment prices listed apply to the entire trek. Vanvas Adventure may revise or update prices at any time without prior notice.


Frequently Asked Questions(FAQs)

Kheerganga is located in the Parvati Valley of Himachal Pradesh, near the village of Barshaini. It is about 22 km from Kasol and 100 km from Manali.

The trek is considered easy to moderate, suitable for beginners with basic fitness levels. The total distance is around 12–13 km one way, which usually takes 4–5 hours to complete.

The best time to go for the Kheerganga Trek is from March to June and September to November, when the weather is pleasant and trails are clear.

  • By Air: The nearest airport is Bhuntar Airport (Kullu), around 50 km from Barshaini.

  • By Train: The nearest railway station is Joginder Nagar, about 125 km away.

  • By Road: Regular buses and taxis run from Delhi, Chandigarh, and Bhuntar to Kasol/Barshaini.


  • The total trekking distance is approximately 24 km (round trip), and it typically takes 2 days and 1 night to complete the trek comfortably.

    Vanvas Adventure provides comfortable camping tents with sleeping bags and mattresses at the top of Kheerganga. Camps are equipped with basic amenities and hygienic meals.

    Yes! The natural hot water spring is one of the main attractions of Kheerganga. Trekkers can relax and take a dip in the soothing hot water after reaching the top.

    Essential items include:

    • Trekking shoes with good grip

    • Warm clothes (especially for night)

    • Raincoat / Poncho

    • Water bottle

    • Personal medications

    • Flashlight / Headlamp

    • Power bank

    • Light snacks

    Vanvas Adventure provides sleeping gear and meals, so you only need to carry personal essentials.